Brad Jones 21097m row
21,097
Meters
1:23:29.5
Time
1:58.7
Pace
1416
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 2053 |
| Drag Factor | 125 |
April 25, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:29.5 | 21,097 | 1:58.7 | 209 | 1019 | 25 | 167 |
| 15:51.5 | 4,000 | 1:58.9 | 208 | 1015 | 23 | 161 |
| 15:54.3 | 8,000 | 1:59.2 | 206 | 1009 | 24 | 165 |
| 15:53.1 | 12,000 | 1:59.1 | 207 | 1012 | 24 | 166 |
| 15:54.5 | 16,000 | 1:59.3 | 206 | 1009 | 25 | 167 |
| 15:49.4 | 20,000 | 1:58.6 | 209 | 1020 | 26 | 169 |
| 4:06.7 | 21,097 | 1:52.4 | 246 | 1147 | 29 | 177 |
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Workout Graph
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