Brad Jones 4x15:00/4:00r row

15,006

Meters

1:00:00.0

Time

1:59.9

Pace

996

Calories

150

Heart Rate

Rest Distance79
Rest Time16:00.0
Overall Distance15,085
Overall Time1:16:00.0
Average Watts203
Calories Per Hour997
Stroke Rate22
Stroke Count1337
Drag Factor124

April 18, 2020 11:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

4 x 15min r22. 150 max hr

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,006 1:59.9 203 997 22 150
15:00.0 3,785 1:58.8 208 1016 22 151
15:00.0 3,736 2:00.4 200 989 22 151
15:00.0 3,745 2:00.1 202 994 22 149
15:00.0 3,740 2:00.3 201 991 22 147
r79

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