Brad Jones 2x20:00/4:00r row
10,294
Meters
40:00.0
Time
1:56.5
Pace
706
Calories
163
Heart Rate
Rest Distance | 41 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,335 |
Overall Time | 48:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 25 |
Stroke Count | 997 |
Drag Factor | 123 |
April 12, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,294 | 1:56.5 | 221 | 1060 | 25 | 163 |
20:00.0 | 5,143 | 1:56.6 | 220 | 1058 | 25 | 160 |
20:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 25 | 165 |
r41 |
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Workout Graph

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