7:30.0 row on October 18, 2018

Brad Jones 7:30.0 row

2,142

Meters

7:30.0

Time

1:45.0

Pace

167

Calories

Average Watts	302
Calories Per Hour	1339

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 45sec on, 45sec off @22 max pressure.
drag factor 181