40:00.0 row on January 30, 2018

Brad Jones 40:00.0 row

10,347

Meters

40:00.0

Time

1:55.9

Pace

715

Calories

Average Watts	224
Calories Per Hour	1072

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 10min @varied rating 3min rest