Brad Jones 0:48.0 row

250

Meters

0:48.0

Time

1:36.0

Pace

22

Calories

Average Watts396
Calories Per Hour1661

April 27, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 1. #7 of 8 x 250m @1km test pace. 1min rest. 8min rest then repeat