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Brad Jones 0:48.0 row

25

Meters

0:48.0

Time

16:00.0

Pace

4

Calories

Average Watts
Calories Per Hour301

April 27, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 1. #5 of 8 x 250m @1km test pace. 1min rest. 8min rest then repeat