0:45.4 row on April 10, 2017

Brad Jones 0:45.4 row

250

Meters

0:45.4

Time

1:30.8

Pace

Calories

Average Watts	468
Calories Per Hour	1909

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 2 #6 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat