9:00.0 row on April 20, 2015

Brad Jones 9:00.0 row

2,528

Meters

9:00.0

Time

1:46.8

Pace

193

Calories

Average Watts	287
Calories Per Hour	1288

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 26, 28, 30) 5mins rest