9:00.0 row on January 22, 2015

Brad Jones 9:00.0 row

2,418

Meters

9:00.0

Time

1:51.6

Pace

175

Calories

Average Watts	251
Calories Per Hour	1165

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest