9:00.0 row on March 06, 2014

Brad Jones 9:00.0 row

2,464

Meters

9:00.0

Time

1:49.5

Pace

182

Calories

Average Watts	266
Calories Per Hour	1215

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 26, 28, 26) - AT/TR, 4mins rest