Brian Cayce v50c/10:00r...1 row
747
Meters
2:59.2
Time
1:59.9
Pace
50
Calories
181
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 765 |
| Overall Time | 12:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 113 |
March 14, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:59.2 | 747 | 1:59.9 | 203 | 998 | 27 | 181 | |
| 2:59.2 | 746 | 2:00.1 | 202 | 995 | 27 | 181 | |
| r: 10:00 | 18 | ||||||
| r18 |
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Workout Graph
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