Brian Cayce v50c/10:00r...1 row
728
Meters
2:51.0
Time
1:57.4
Pace
50
Calories
168
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 749 |
| Overall Time | 12:51.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 113 |
March 14, 2025 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:51.0 | 728 | 1:57.4 | 216 | 1043 | 27 | 168 | |
| 2:51.0 | 728 | 1:57.4 | 216 | 1043 | 27 | 168 | |
| r: 10:00 | 21 | ||||||
| r21 |
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Workout Graph
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