Brian Cayce 5:00 row
1,280
Meters
5:00.0
Time
1:57.1
Pace
86
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 126 |
January 06, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 | 157 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 143 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 155 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 160 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 165 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 166 |
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Workout Graph
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