Brian Cayce 100c row
1,431
Meters
5:31.6
Time
1:55.8
Pace
100
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 119 |
December 28, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,431 | 1:55.8 | 225 | 1074 | 27 |
| 1:03.4 | 279 | 1:53.6 | 239 | 1121 | 27 |
| 1:07.4 | 289 | 1:56.6 | 221 | 1059 | 27 |
| 1:06.3 | 286 | 1:55.9 | 225 | 1073 | 27 |
| 1:07.7 | 289 | 1:57.1 | 218 | 1049 | 27 |
| 1:06.7 | 287 | 1:56.2 | 223 | 1067 | 27 |
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Workout Graph
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