Sign Up

Brian Cayce v0:20/0:10r...24 row

2,187

Meters

8:00.0

Time

1:49.7

Pace

147

Calories

Rest Distance1,110
Rest Time11:40.0
Overall Distance3,297
Overall Time19:40.0
Average Watts265
Calories Per Hour1211
Stroke Rate30
Stroke Count365
Drag Factor122

November 06, 2024 09:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,187 1:49.7 265 1211 30
0:20.0 91 1:49.8 264 1207 30
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 35
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30
r: 0:10 36
0:20.0 90 1:51.1 255 1178 30
r: 0:10 36
0:20.0 91 1:49.8 264 1207 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 4:00 337
0:20.0 90 1:51.1 255 1178 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30
r: 0:10 34
0:20.0 90 1:51.1 255 1178 30
r: 0:10 35
0:20.0 91 1:49.8 264 1207 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30
r: 4:00 56
0:20.0 93 1:47.5 282 1268 30
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30
r: 0:10 30
0:20.0 91 1:49.8 264 1207 30
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30
r: 0:10 32
0:20.0 93 1:47.5 282 1268 30
r: 0:10 23
r1,110

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.