Brian Cayce v1000m/0:20r...2 row
2,000
Meters
7:52.9
Time
1:58.2
Pace
134
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,073 |
| Overall Time | 8:32.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 124 |
October 25, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 27 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 27 | |
| r: 0:20 | 57 | |||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 | |
| r: 0:20 | 16 | |||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.