Brian Cayce v1000m/3:04r...3 row
1,750
Meters
6:52.2
Time
1:57.7
Pace
118
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:13.0 |
| Overall Distance | 1,818 |
| Overall Time | 13:05.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 106 |
February 02, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 1,750 | 1:57.7 | 214 | 1037 | 28 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 28 | |
| r: 3:04 | 36 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 28 | |
| r: 3:09 | 32 | |||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 30 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.