Brian Cayce v1000m/4:06r...2 row
2,000
Meters
7:52.7
Time
1:58.1
Pace
134
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:49.0 |
| Overall Distance | 2,037 |
| Overall Time | 16:41.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 112 |
November 30, 2022 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 27 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 27 | |
| r: 4:06 | 21 | |||||
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 28 | |
| r: 4:43 | 16 | |||||
| r37 |
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Workout Graph
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