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Brian Cayce v0:45/0:45r...20 row

4,026

Meters

15:00.0

Time

1:51.7

Pace

278

Calories

153

Heart Rate

Rest Distance1,985
Rest Time15:00.0
Overall Distance6,011
Overall Time30:00.0
Average Watts251
Calories Per Hour1162
Stroke Rate28
Stroke Count682

August 29, 2022 09:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,026 1:51.7 251 1162 28 153
0:45.0 200 1:52.5 246 1146 29 140
r: 0:45 110
0:45.0 202 1:51.3 253 1171 29 148
r: 0:45 104
0:45.0 202 1:51.3 253 1171 29 147
r: 0:45 90
0:45.0 204 1:50.2 261 1197 29 149
r: 0:45 111
0:45.0 200 1:52.5 246 1146 29 153
r: 0:45 114
0:45.0 201 1:51.9 250 1158 29 152
r: 0:45 75
0:45.0 201 1:51.9 250 1158 28 151
r: 0:45 86
0:45.0 199 1:53.0 242 1133 28 151
r: 0:45 99
0:45.0 204 1:50.2 261 1197 28 154
r: 0:45 102
0:45.0 200 1:52.5 246 1146 28 154
r: 0:45 80
0:45.0 198 1:53.6 239 1120 29 152
r: 0:45 100
0:45.0 204 1:50.2 261 1197 29 157
r: 0:45 88
0:45.0 199 1:53.0 242 1133 28 153
r: 0:45 107
0:45.0 204 1:50.2 261 1197 29 158
r: 0:45 67
0:45.0 198 1:53.6 239 1120 28 153
r: 0:45 101
0:45.0 200 1:52.5 246 1146 29 155
r: 0:45 105
0:45.0 202 1:51.3 253 1171 29 158
r: 0:45 88
0:45.0 204 1:50.2 261 1197 29 159
r: 0:45 110
0:45.0 202 1:51.3 253 1171 29 160
r: 0:45 111
0:45.0 202 1:51.3 253 1171 29 160
r: 0:45 137
r1,985

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Workout Graph

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