Brian Cayce 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 104 |
April 24, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 29 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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