Brian Cayce 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 108 |
September 21, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 26 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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