Brian Cayce 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 112 |
April 17, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 25 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 25 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 25 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.