Brian Cayce 500m row
500
Meters
2:05.3
Time
2:05.3
Pace
23
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 115 |
March 08, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 25 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 22 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 27 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 500 | 1:01.2 | 1523 | 5542 | 27 |
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Workout Graph
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