Brian Cayce 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 100 |
February 11, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 26 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 29 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 27 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 27 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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