Brian Cayce 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 131 |
December 02, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.