Brian Cayce 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
117
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 98 |
September 16, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 25 | 117 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 24 | 91 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 27 | 109 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 | 119 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 | 132 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 25 | 137 |
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Workout Graph
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