Brian Cayce 2x1000m/2:00r row
2,000
Meters
7:31.5
Time
1:52.8
Pace
142
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,324 |
| Overall Time | 11:31.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 163 |
August 27, 2020 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.5 | 2,000 | 1:52.8 | 243 | 1137 | 26 | |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 27 | |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 26 | |
| r324 |
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Workout Graph
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August Row Challenge, Week 3, Day 3