Brian Cayce 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
95
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 111 |
August 10, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 26 | 95 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 | 61 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 | 61 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 | 93 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 | 130 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 24 | 131 |
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