Brian Cayce 500m row

500

Meters

2:07.7

Time

2:07.7

Pace

29

Calories

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count56
Drag Factor111

May 15, 2020 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.7 500 2:07.7 168 878 26
0:26.8 100 2:14.0 145 800 27
0:25.5 200 2:07.5 169 881 26
0:25.4 300 2:07.0 171 888 26
0:25.1 400 2:05.5 177 909 26
0:25.0 500 2:05.0 179 916 26

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Workout Graph

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