Brian Cayce 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 99 |
July 01, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 25 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 26 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 25 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 25 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 25 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 26 |
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Workout Graph
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