Brian Cayce 30c row
428
Meters
1:39.0
Time
1:55.6
Pace
30
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 125 |
June 01, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 428 | 1:55.6 | 226 | 1078 | 26 |
| 0:33.6 | 144 | 1:56.6 | 220 | 1058 | 27 |
| 0:32.9 | 143 | 1:55.0 | 230 | 1091 | 27 |
| 0:32.5 | 142 | 1:54.4 | 234 | 1103 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.