Brian Cayce v22c/10:00r...1 row
313
Meters
1:12.0
Time
1:55.0
Pace
22
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 335 |
| Overall Time | 11:12.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 114 |
May 13, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.0 | 313 | 1:55.0 | 230 | 1091 | 28 | |
| 1:12.0 | 312 | 1:55.3 | 228 | 1084 | 28 | |
| r: 10:00 | 22 | |||||
| r22 |
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Workout Graph
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