Francisco Pietri 20:00 row
4,298
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 139 |
February 16, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,298 | 2:19.5 | 129 | 742 | 19 | 120 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 19 | 105 |
| 8:00.0 | 827 | 2:25.1 | 115 | 694 | 19 | 116 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 19 | 120 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 21 | 124 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 21 | 137 |
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Workout Graph
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