Francisco Pietri 20:04 row
4,457
Meters
20:04.0
Time
2:15.0
Pace
262
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 110 |
January 16, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,457 | 2:15.0 | 142 | 788 | 22 | 137 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 124 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 155 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 131 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 138 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 140 |
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Workout Graph
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