Francisco Pietri v25c/3:31r...3 row
1,071
Meters
4:08.8
Time
1:56.1
Pace
75
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 1,104 |
| Overall Time | 12:23.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 131 |
October 28, 2024 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,071 | 1:56.1 | 223 | 1068 | 28 | |
| 1:28.5 | 370 | 1:59.5 | 205 | 1004 | 26 | |
| r: 3:31 | 10 | |||||
| 1:21.2 | 353 | 1:55.0 | 230 | 1091 | 29 | |
| r: 2:54 | 12 | |||||
| 1:19.1 | 347 | 1:53.9 | 236 | 1113 | 31 | |
| r: 1:50 | 11 | |||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.