Francisco Pietri 500m row
500
Meters
3:43.8
Time
3:43.8
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
March 11, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 500 | 3:43.8 | 31 | 407 | 28 |
| 0:46.8 | 100 | 3:54.0 | 27 | 394 | 19 |
| 1:27.2 | 200 | 7:16.0 | 4 | 314 | 22 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 47 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 38 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 37 |
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Workout Graph
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