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Francisco Pietri 10000m row

10,000

Meters

45:00.0

Time

2:15.0

Pace

582

Calories

131

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count1049
Drag Factor108

October 09, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,000 2:15.0 142 789 23 131
1:15.3 250 2:30.6 102 652 23 173
1:14.6 500 2:29.2 105 662 23 105
1:14.1 750 2:28.2 108 670 22 107
1:14.1 1,000 2:28.2 108 670 21 110
1:13.9 1,250 2:27.8 108 673 22 105
1:13.5 1,500 2:27.0 110 679 22 110
1:13.3 1,750 2:26.6 111 682 22 108
1:13.1 2,000 2:26.2 112 685 21 115
1:12.6 2,250 2:25.2 114 693 23 105
1:12.7 2,500 2:25.4 114 691 23 111
1:12.4 2,750 2:24.8 115 696 22 112
1:11.8 3,000 2:23.6 118 706 23 109
1:11.8 3,250 2:23.6 118 706 23 112
1:11.5 3,500 2:23.0 120 711 23 115
1:11.3 3,750 2:22.6 121 715 24 114
1:10.1 4,000 2:20.2 127 737 22 117
1:10.9 4,250 2:21.8 123 722 23 117
1:10.2 4,500 2:20.4 126 735 22 119
1:10.5 4,750 2:21.0 125 729 20 116
1:10.2 5,000 2:20.4 126 735 23 124
1:09.7 5,250 2:19.4 129 744 22 122
1:08.8 5,500 2:17.6 134 762 23 115
1:08.9 5,750 2:17.8 134 760 22 127
1:08.3 6,000 2:16.6 137 772 24 126
1:07.7 6,250 2:15.4 141 785 23 128
1:07.4 6,500 2:14.8 143 791 23 128
1:06.4 6,750 2:12.8 149 814 24 128
1:06.0 7,000 2:12.0 152 823 24 125
1:05.7 7,250 2:11.4 154 830 24 137
1:03.7 7,500 2:07.4 169 882 24 147
1:00.9 7,750 2:01.8 194 966 25 159
1:00.2 8,000 2:00.4 201 990 26 157
0:59.9 8,250 1:59.8 204 1000 26 153
0:58.9 8,500 1:57.8 214 1036 25 164
0:58.3 8,750 1:56.6 221 1059 26 165
0:57.6 9,000 1:55.2 229 1087 25 168
0:56.8 9,250 1:53.6 239 1121 26 172
0:56.3 9,500 1:52.6 245 1143 27 173
0:55.8 9,750 1:51.6 252 1166 25 174
0:54.8 10,000 1:49.6 266 1214 26 176

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Workout Graph

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