Francisco Pietri 7000m row
7,000
Meters
27:17.9
Time
1:56.9
Pace
471
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 130 |
January 28, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.9 | 7,000 | 1:56.9 | 219 | 1052 | 24 | 161 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 141 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 23 | 147 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 23 | 153 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 24 | 157 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 24 | 159 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1052 | 25 | 161 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1046 | 24 | 162 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1057 | 25 | 163 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1073 | 26 | 167 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1065 | 25 | 168 |
| 1:55.3 | 5,500 | 1:55.3 | 228 | 1085 | 25 | 168 |
| 1:55.2 | 6,000 | 1:55.2 | 229 | 1087 | 26 | 170 |
| 1:54.7 | 6,500 | 1:54.7 | 232 | 1098 | 26 | 171 |
| 1:54.8 | 7,000 | 1:54.8 | 231 | 1096 | 26 | 173 |
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Workout Graph
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