Francisco Pietri 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
121
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 120 |
July 10, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 21 | 120 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | 102 |
| 1:00.0 | 102 | 2:27.0 | 110 | 678 | 20 | 107 |
| 1:30.0 | 103 | 2:25.6 | 113 | 690 | 22 | 106 |
| 2:00.0 | 104 | 2:24.2 | 117 | 701 | 20 | 110 |
| 2:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 110 |
| 3:00.0 | 105 | 2:22.8 | 120 | 713 | 22 | 114 |
| 3:30.0 | 106 | 2:21.5 | 124 | 725 | 20 | 119 |
| 4:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 117 |
| 4:30.0 | 107 | 2:20.1 | 127 | 737 | 20 | 118 |
| 5:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 119 |
| 5:30.0 | 108 | 2:18.8 | 131 | 749 | 20 | 121 |
| 6:00.0 | 109 | 2:17.6 | 134 | 762 | 22 | 122 |
| 6:30.0 | 110 | 2:16.3 | 138 | 775 | 20 | 124 |
| 7:00.0 | 110 | 2:16.3 | 138 | 775 | 22 | 123 |
| 7:30.0 | 111 | 2:15.1 | 142 | 788 | 22 | 131 |
| 8:00.0 | 112 | 2:13.9 | 146 | 801 | 20 | 129 |
| 8:30.0 | 113 | 2:12.7 | 150 | 814 | 22 | 128 |
| 9:00.0 | 114 | 2:11.5 | 154 | 828 | 22 | 128 |
| 9:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | 133 |
| 10:00.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 149 |
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Workout Graph
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