Francisco Pietri 5000m row
5,000
Meters
23:18.3
Time
2:19.8
Pace
279
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 126 |
April 03, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,000 | 2:19.8 | 128 | 740 | 20 |
| 1:12.5 | 250 | 2:25.0 | 115 | 695 | 23 |
| 1:12.3 | 500 | 2:24.6 | 116 | 698 | 22 |
| 1:12.1 | 750 | 2:24.2 | 117 | 701 | 22 |
| 1:11.6 | 1,000 | 2:23.2 | 119 | 710 | 21 |
| 1:11.5 | 1,250 | 2:23.0 | 120 | 711 | 20 |
| 1:10.6 | 1,500 | 2:21.2 | 124 | 727 | 20 |
| 1:11.0 | 1,750 | 2:22.0 | 122 | 720 | 20 |
| 1:10.6 | 2,000 | 2:21.2 | 124 | 727 | 20 |
| 1:10.4 | 2,250 | 2:20.8 | 125 | 731 | 20 |
| 1:10.2 | 2,500 | 2:20.4 | 126 | 735 | 20 |
| 1:09.5 | 2,750 | 2:19.0 | 130 | 748 | 20 |
| 1:09.5 | 3,000 | 2:19.0 | 130 | 748 | 20 |
| 1:09.2 | 3,250 | 2:18.4 | 132 | 754 | 19 |
| 1:09.0 | 3,500 | 2:18.0 | 133 | 758 | 21 |
| 1:08.7 | 3,750 | 2:17.4 | 135 | 764 | 20 |
| 1:08.5 | 4,000 | 2:17.0 | 136 | 768 | 20 |
| 1:08.1 | 4,250 | 2:16.2 | 139 | 776 | 20 |
| 1:07.9 | 4,500 | 2:15.8 | 140 | 780 | 21 |
| 1:07.6 | 4,750 | 2:15.2 | 142 | 787 | 22 |
| 1:07.5 | 5,000 | 2:15.0 | 142 | 789 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.