Brendon Timmins 45:00 BikeErg
23,136
Meters
45:00.0
Time
1:56.7
Pace
791
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 83 |
| Revolution Count | 3738 |
| Power/kg | 2.02 |
| Drag Factor | 81 |
October 09, 2025 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,136 | 1:56.7 | 220 | 1057 | 83 |
| 9:00.0 | 4,439 | 2:01.6 | 194 | 969 | 80 |
| 18:00.0 | 4,643 | 1:56.3 | 222 | 1065 | 83 |
| 27:00.0 | 4,635 | 1:56.5 | 221 | 1061 | 83 |
| 36:00.0 | 4,672 | 1:55.5 | 227 | 1080 | 84 |
| 45:00.0 | 4,747 | 1:53.7 | 238 | 1118 | 85 |
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Workout Graph
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