Brendon Timmins 3x500m/1:00r SkiErg
1,500
Meters
5:29.5
Time
1:49.8
Pace
111
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,549 |
| Overall Time | 8:29.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 43 |
| Stroke Count | 238 |
| Drag Factor | 87 |
August 27, 2025 15:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 43 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 51 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 41 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 39 | |
| r49 |
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Workout Graph
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