Brendon Timmins 5x1000m/0:30r SkiErg
5,000
Meters
19:11.2
Time
1:55.1
Pace
346
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,092 |
| Overall Time | 21:41.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 38 |
| Stroke Count | 727 |
| Drag Factor | 92 |
August 12, 2025 15:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.2 | 5,000 | 1:55.1 | 229 | 1089 | 38 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 35 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 38 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 38 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 40 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 39 | |
| r92 |
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Workout Graph
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