Brendon Timmins 5x1000m/0:30r SkiErg
5,000
Meters
19:02.0
Time
1:54.2
Pace
350
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,085 |
| Overall Time | 21:32.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 39 |
| Stroke Count | 750 |
| Drag Factor | 88 |
August 07, 2025 14:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 5,000 | 1:54.2 | 235 | 1108 | 39 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 37 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 37 | |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 39 | |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 40 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 43 | |
| r85 |
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Workout Graph
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