Brendon Timmins 20:00.0 SkiErg
5,094
Meters
20:00.0
Time
1:57.7
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
April 02, 2025
Workout
SkiErg
Verified
No
Entered
Web
Ten intervals of 1 min on 1 min off - used first and last minutes as w/up and cd. 4 blocks of 2 ints 1:56.6, 1:54.9, 1:52.9, 1:50.4 averages