Ilkka Korhonen 30:02 BikeErg
14,270
Meters
30:02.6
Time
2:06.3
Pace
453
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 91 |
| Revolution Count | 2756 |
| Power/kg | 1.94 |
| Drag Factor | 42 |
March 23, 2024 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.6 | 14,270 | 2:06.3 | 174 | 897 | 91 | 126 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 86 | 109 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 90 | 122 |
| 15:00.0 | 2,444 | 2:02.7 | 189 | 951 | 93 | 127 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 95 | 129 |
| 25:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 95 | 129 |
| 30:02.6 | 2,419 | 2:05.0 | 179 | 915 | 92 | 141 |
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Workout Graph
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