Ilkka Korhonen 40:15 BikeErg
20,027
Meters
40:15.2
Time
2:00.5
Pace
658
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 90 |
| Revolution Count | 3627 |
| Power/kg | 2.23 |
| Drag Factor | 57 |
March 06, 2024 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.2 | 20,027 | 2:00.5 | 200 | 986 | 90 | 130 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 973 | 89 | 125 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 93 | 134 |
| 15:00.0 | 2,503 | 1:59.8 | 203 | 999 | 91 | 125 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 975 | 90 | 128 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 944 | 88 | 130 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 983 | 90 | 133 |
| 35:00.0 | 2,498 | 2:00.0 | 202 | 995 | 91 | 140 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 985 | 90 | 136 |
| 40:15.2 | 125 | 2:01.6 | 195 | 969 | 87 | 126 |
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Workout Graph
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