Ilkka Korhonen 2501m row
2,501
Meters
11:15.9
Time
2:15.1
Pace
147
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 74 |
August 02, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.9 | 2,501 | 2:15.1 | 142 | 788 | 20 | 113 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 21 | 111 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 20 | 115 |
| 2:14.5 | 2,501 | 2:14.2 | 145 | 798 | 18 | 113 |
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Workout Graph
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