Ilkka Korhonen 500m BikeErg
500
Meters
0:51.6
Time
1:43.2
Pace
17
Calories
138
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 91 |
| Revolution Count | 78 |
| Power/kg | 3.54 |
| Drag Factor | 84 |
May 09, 2023 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.6 | 500 | 1:43.2 | 318 | 1395 | 91 | 138 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 86 | 129 |
| 0:10.3 | 200 | 1:43.0 | 320 | 1402 | 93 | 132 |
| 0:10.3 | 300 | 1:43.0 | 320 | 1402 | 93 | 139 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1402 | 94 | 145 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 94 | 148 |
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Workout Graph
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